According to an R.D. how to make creative, satisfying salads - Photo by Westend61/GettyImages

According to an R.D. how to make creative, satisfying salads.

Plain and simple: Most salads are a waste of time. But they needn't. Most "meal salads" are really lifeless side salads disguised as "meal salads". I'm referring to the flavorless, fat-free balsamic vinaigrette... or that...
What Is Vegan Cheese, Exactly?

What Is Vegan Cheese, Exactly?

Even if you're following a vegan or plant-based diet, if you have a need for cheese, you may not have to forgo it entirely. While conventional cheese is produced from the milk of cows,...
Diabetics Can Eat Eggs or not?

Diabetics Can Eat Eggs or not?

Eggs are a plethora of uses and are a good source of protein. They are nutrient-dense and are the world's most popular food. However, the majority of people with diabetes avoid eggs and so lose...
The Healthiest Fish To Eat And Avoid

The Healthiest Fish To Eat And Avoid

You're probably aware that you should eat fish twice a month. Fish is a great source of protein, and oily fish like salmon, tuna, and sardines are loaded with heart-and brain-healthy omega-3 fats.But there's...
Salad of Watermelon, Feta, and Mint - Sam Wang

Salad of Watermelon, Feta, and Mint

Making a cold, restaurant-style salad with frozen watermelon is a snap, thanks to the texture and taste that is enhanced by freezing the fruit for a short period of time. By soaking the onions...
Granola Bars With Pumpkin Spice - Photo from eatingbirdfood

Granola Bars With Pumpkin Spice

They're loaded with dried cranberries, pepitas, and pumpkin spice flavor! They're crunchy, tasty, and perfect for fall. It's pumpkin recipe season! I've got you covered this year if you've been looking for canned pumpkin. 1)...
Peach Puree Is A Delicious Dessert - Brittany Mullins/eatingbirdfood

Peach Puree Is A Delicious Dessert

Peach puree is incredibly simple to make with fresh peaches! It's an excellent first food for babies, but also works well as a topping or ingredient in breakfast, dessert, and beverage preparations. The peach season...
Cherries' Health Benefits Are As Sweet As Summer - JORDAN VANDERZALM/EYEEM/GETTY

Cherries’ Health Benefits Are As Sweet As Summer

The health benefits of cherries and their nutrition facts are enough to justify eating them all season. A big bowl of cherries is a sure way to say summer without saying it. The tiny, pitted...
Iyoshi Cola Become Potential The World's Most Popular Soda - Photo by Kisa Toyoshima

Iyoshi Cola Become Potential The World’s Most Popular Soda

This Shinjuku artisan cola business is attempting to create a Japanese version of the world's most popular soda.Iyoshi Cola is the only cola artisan in the world from his Tokyo studio to the beaches...
Matcha Pickles Recipe - Photo: ISSY CROKER

Matcha Pickles Recipe

Matcha is packed with health benefits, and Matcha Pickles Recipe from 'The Matcha Cookbook' will help you incorporate it into your breakfast, lunch, and dinner, as well as other meals. Matcha has quickly become ingrained...