Healthy Halloween Treats and Snacks Ideas for the Entire Family

Want to witness something truly terrifying this Halloween? Check the list of ingredients on your favorite treat. There's not much in there but sugar, sugar, and more sugar. While sweets have a place in...

Celebrating National Nut Day

Walnut, Hazelnut, Chestnut, Kola Nuts, Pine Nuts, Cashews, and other nuts. There are more types of nuts than most people realize, and many more of them are utilized for food than most people realize....

What should a vagina smell like?

We usually avoid discussing this awkward topic, yet we all want to know: why do vaginas smell, and what is normal vaginal odor? Our bodies emit scents dependent on what we eat, what we...

These 10 foods can help you get rid of vaginal smells

In general, we all want to keep our bodies healthy and our body odor as pleasant as possible – especially the odor in our sensitive body areas. As a lady, no one wants their...

9 ways to naturally lighten your hair

When life gives you lemons, will you make lemonade, or will you squeeze the lemons onto your hair in the hopes of attaining subtle, sun-kissed highlights? Understanding that many women are seeking a natural...
How do the lungs function?

How do the lungs function?

Our lungs are one of the largest vital organs in our bodies. The oxygen you breathe in enters your lungs and then enters your blood. It is then carried to all of your body's...
Every person has a healthy weight goal that they should aim for - Photo by I Yunmai

Every person has a healthy weight goal that they should aim for.

The likelihood is that you now weigh more than you did 20 years ago. The majority of us do. Not only has your waistline expanded, but so has your ideal weight. According to a...

Staying Hydrated During The Heat Of Summer

This summer, follow these hydration tips to stay safe and perform at your best! Whether you're doing high-intensity training or simply enjoying the outdoors on a hike or run, it's critical to stay hydrated,...

Who Is Considered to Be A Healthy Person? – Tips For You

According to the World Health Organization, health is defined as a state of complete physical, mental, and social well-being, rather than simply the absence of sickness. As a result, in order to have a healthy...

Who Is a Healthy Person?

Individuals who are physically fit, intellectually stimulated, socially involved in all parts of their lives, and who are not suffering from any medical difficulties, regardless of their age, are considered to be in good...