How to Get Naturally Pink Lips and What Foods Should Eat


Do you frequently use lipstick to conceal discolored lips? If you desire naturally pink, dewy lips, the good news is that it is very doable!

How to Get Naturally Pink Lips and What Foods Should Eat

There are numerous home treatments you may attempt to permanently tint your lips pink. Additionally, you may obtain pink lips quickly by including specific foods in your diet and adhering to a few skincare regimens. Continue reading to learn how to do so.

How To Pink Up Your Lips?

1. Scrub With A Sugar Scrubber

Scrub the lips with a combination of 1 teaspoon almond oil, 1 teaspoon honey, and 2 tablespoons of sugar. Gently scrub, as the skin on your lips is extremely delicate. Almond oil and honey will moisturize your lips while the sugar eliminates dry skin. Regular use of this scrub might provide you with permanently pink lips.

2. Employ Beetroot

Extract the juice from a small peeled beetroot. Apply it with your fingertips to your lips and let it on for 15 minutes. Later, wash it off. You can perform this procedure twice a week for faster results. Beetroot’s natural burgundy color contributes to the softening and pinking of your lips.

3. Make Aloe Vera And Honey Compounds

Combine one spoonful of freshly extracted aloe vera gel with honey. It should be applied to your lips. Allow 15 minutes and then wash it with water to observe immediate effects. Both aloe Vera and honey hydrate the lips, keeping them supple and pink.

4. Exfoliate on a regular basis

All you need to do is dampen a handkerchief or toothbrush and softly wipe it around your lips in small circular motions. This procedure eliminates dead skin and the dry outer layer of the lips, while also increasing circulation. Always use coconut oil or a natural lip balm at night to maintain beautiful pink lips.

5. Protect yourself from the sun

According to research [1], 37% of persons who use sunscreen properly also use it to protect their lips. Choose a lip balm with an SPF of 15 or more. It should be used daily and replenished on a regular basis. This shields the skin from the sun’s rays.

6. Moisturize on a regular basis

Maintaining constant moisture on your lips is a certain method to keep them pink. To soothe and moisturize dry lips, use aloe vera gel directly from the plant or purchase a pure bottled version.

7. Hydrate on an internal level

Consuming extra water to maintain proper hydration will help avoid dry and chapped skin. Additionally, it will keep your lips full and moisturized, while also preventing lip discoloration.

8. Vitamin E/Essential Oil

You can split open a vitamin E pill [2]. Apply it immediately to your lips to soften and pink them. It has been shown to be effective at regenerating skin cells, increasing circulation, and preventing fine lines.

When purchasing lip balm, ensure that it contains essential oils. They would include natural emollients that would keep your lips moisturized and pink.

9. Make Natural Choices and Avoid Chemicals

If you desire naturally pink lips but yours are somewhat darker or paler, avoid chemical-laden lipsticks. You may substitute pomegranate, beetroot, or raspberry juice for the orange juice. Apply a small amount to your lips for a couple of hours of beautiful pink color. Additionally, they do not cause your lips to get dry, as long-wear lipsticks do.

10. Lip Primer

It’s usually a good idea to softly brush your lips with almond or coconut oil before to applying lipstick. Wait a few moments before applying lipstick. Alternatively, you can apply lip balm. This serves as a barrier, retaining moisture on the lips and preventing them from drying out as a result of the lipstick.

What Should You Avoid When Trying to Achieve Pink Lips?

Avoid cosmetics that have a high concentration of chemicals, particularly long-wear lipsticks. Choose those that include natural components. There are several organic choices available on the market today. Additionally, choose a lip balm that is chemical-free.
Always remember to remove your makeup before going to bed. Lipstick and gloss must be totally removed. You may also moisturize your lips before sleeping with a natural lip balm or oil.

To guarantee that nutrients from your blood reach your lips, you can apply peppermint oil mixed with coconut or almond oil to them. This increases blood circulation and also moisturizes the lips.

Avoid smoking. Darkening of the lips is one of the adverse effects of smoking. Additionally, when you pucker your lips to inhale, you risk premature creases and lines around your lips [3]. Additionally, smoking can prematurely age your skin.

What Foods Should You Consume To Achieve Pink Lips?

1. Tomatoes

Tomatoes are high in selenium [4], an antioxidant that protects your lips from UV damage. Consume it raw as a salad, or mash a few and apply it to your lips if you’ve been out in the sun for an extended period of time.

2. Copra

Whether you drink coconut water, apply coconut oil to your face and lips, eat the white meat raw, or include it in steamed veggies or curries, coconut water, and coconut oil will help keep your skin and lips supple and moist. To achieve the greatest benefits, dab a small amount on your lips before sleeping.

3. Nut

Walnuts are an excellent source of omega 3 fatty acids, which help preserve the suppleness of your skin by increasing collagen synthesis. Consume them on a daily basis to maintain youthful skin. You may even prepare a scrub to remove dead skin and keep your lips fresh.

4. Yoghurt/Curd

Dairy products such as curds and yogurt include a protein that helps keep the skin firm and wrinkle-free. You may serve it as a side dish, mix it into a smoothie, or use it as a salad dressing. Additionally, applying yogurt on the lips might help avoid pigmentation.

5. Green Tea

Green tea is also beneficial for your lips, in addition to its other health advantages. It is high in polyphenols [5], which are antioxidants that protect against UV damage and premature aging. Green tea face packs may also be used to erase tan or pigmentation. Rubbing a bag of green tea on your lips will also help alleviate dry, chapped lips.

6. Hibiscus

A natural moisturizer, eating a tablespoon of honey and applying it overnight to your lips will tint them pink. Honey includes magnesium and antioxidants that help prevent discoloration of the lips.

7. Aloe Vera – H3

Aloe vera includes aloesin [6], a flavonoid that has been shown to regulate pigmentation, keeping your lips pink. You may consume the juice of the aloe vera plant or use the gel as a lip moisturizer.

8. Lemon

Lemon juice combined with warm water and honey detoxifies the body and gives the skin on your lips a healthy shine. Due to the juice’s bleaching qualities, you may apply it directly to your lips or combine it with sugar to use as a lip scrub.

9. Watermelon

Consuming watermelon throughout the summer helps to keep the skin moisturized owing to its high water content. Watermelon’s 97 percent water content ensures that hydration reaches all of your body’s cells, resulting in moist and rosy lips.

10. Beetroot

If you are not diabetic, you should consume this vegetable on a daily basis. It contains minerals and vitamins that assist your skin in a variety of ways. It protects your lips from aging and discoloration, lightens them, and keeps them moisturized. Rub a slice on your lips for a subtle pink tint.

11. Berries

Consuming strawberries or blueberries can provide the Vitamin C and antioxidants that your lips’ skin requires. You can even make a strawberry scrub by blending it with olive oil and honey. It will aid in the absorption of hydration and color into your lips.

Are Pink Lips a Sign of Good Health?

Yes. Pink lips indicate that your body and mind are in balance and that you are in the ‘pink’ of health. Additionally, it suggests that your food and workout program are appropriate for your body and age.

Why Do Lips Suddenly Turn Pink?

The waterproof layer of the skin is referred to as the stratum corneum [7]. It has a very thin texture on the lips. As a result, the blood vessels, which are more numerous in the lips, are more apparent. This gives your lips a pink hue.

Lip skin contains a minimum of three and a maximum of five [8] layers of cells, but the skin on other parts of the body has more than five layers. As a result, the tissue of the lips is thinner, and the blood vessels’ color is apparent in the lips.

If your lips abruptly change color and seem more pink than usual, this might indicate an allergy or illness. Lips typically become pale or dark in color, depending on the underlying cause.

If you have a fair complexion, your lips will also be paler than normal. In this scenario, the blood vessels will be more apparent.